Yup that was me.. From full on dad bod to.. well.. a new kind of dad bod. I transformed my body, but more importantly, I learned how to develop healthier lifestyle habits that allow me to maintain my results, build muscle, and keep the fat off for good. The process has taught me a lot—what works, what doesn’t, and the most efficient ways to help others achieve the same success. Helping others adopt healthier habits and change their lives (while getting a killer body in the process) has become my passion. Knowing that I’ve helped someone extend their lifespan and improve their quality of life is what makes it all worth it to me. I’m beyond thrilled with the hard work and dedication my clients have put into improving their lives, and I can’t wait to see how they continue to grow in the future.
The Nicest Things Anyone Has Ever Said About Me
Roberto M.
My experience with Adrian as my personal trainer has been life changing. I went from refusing to train for whatever reason I could devise to not missing a workout. Adrian takes special care that I don’t hurt myself training but always keeps challenging me to do more in keeping with my goals. I highly recommend Adrian as a personal trainer he will transform your experience of wellness!
Patricia S.
He tenido la oportunidad de entrenar con Adrian. Ha sido una experiencia completamente positiva. Adrian te acompaña a lograr tus metas enfocándose en tus habilidades y reforzando tus capacidades. Adrián adapta tus entrenamientos según donde te encuentres. Escucha, observa, guía y responde asertivamente tus dudas. Es empatico y te da planes reales que te ayudan a construir poco a poco tus hábitos saludables de ejercicio. Recomiendo mucho a Adrian!
Carlos H.
I had always understood the basics of needing to eat well and exercise properly in order to achieve my goals, but my problem was being able to find the state of mind that would enable me to do it. Adrian was able to connect with me on a more complex level and helped me find that state of mind. This enabled me to stick to my short-term goals and retain long-term discipline. The routine checkups, and personalized approach Adrian uses really made a difference for me, not only to get fit, but to change my lifestyle to a much healthier, and more enjoyable one.